It Is Important To Know How To Choose A Suitable China Green Tea
Posted On 30/03/2020 03:44:23 by baodahenry

EGCg in GREEN TEA 3505 is the compound responsible for aiding weight loss. The best Chinese green tea to drink if your goal is shreding fat would be the one with the most EGCg. Because no law in any country requires producers to state the exact number of EGCg in each tea, it’s impossible to know if the tea you are drinking is low or high in this catechin. However, there are certain facts that contribute to higher EGCg in tea.

1. Teas made from Camellia sinensis var. sinensis
Farmers usually use two tea plants to make tea-Camellia sinensis var. sinensis and Camellia sinensis var. assamica. Research shows that green tea from var. sinensis has higher levels of catechins. Camellia sinensis var. assamica is usually used for making Yunnan green tea, while var. sinensis is the plant of choice for teas in other regions.

2. Second harvest teas
Although the first spring harvest is usually the most expensive one, if you are looking for EGCg, choose those from the second harvest.

3. Teas from Zhejiang province
Zhejiang is one of the most famous Chinese tea provinces. Because of the perfect terroir for growing tea, leaves from this area might have higher levels of EGCg than teas from other provinces. The most famous teas from Zhejiang include Gunpowder, Anji Bai Cha and Dragon Well.

Pinhead Gunpowder green tea
Pinhead Gunpowder green tea

4. Loose leaf tea instead of tea bags
Tea bags contain small leaf particles that are side-product of tea production. They can contain many additives to enhance the flavor, color or even increase the weight. EGCg in leaves will decrease over time in stored tea. Tea with smaller particles degrades more easily than the full leaf.

5. Teas made from leaves closer to the bud
Mature old tea leaves have less EGCg than fresh smaller leaves closer to the bud. A typical example of a tea made with mature leaves is bancha, while the popular Chinese Mao Feng is made with a bud and leaf next to the bud.

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